A note about our Mindfulish online meetings:

A few people have mentioned insecurity or shame about participation expectations and not “doing enough”. My note is this- CUT IT OUT. This membership is for you, by you. If you would like to be a fly on the wall, and its comforting just to know that you have access to community on demand and there is an archive of recordings and meditations to tap into when you have time- you are doing GREAT! If you love being in the chat and feel nourished there with text convos and guided meditations, AMAZING. If you love coming to the live calls and want to see some sweet compassionate badass faces, SO COOL.